Sunday, February 4, 2007

Recommended Yoga article


This article does a really great job at summing up another approach to Yoga. The Ashtanga yoga experience is QUITE different from the Sivananda experience.

My final week here in India is in Goa at the Purple Valley Yoga Center. More details to come soon, but definitely read this article!:

http://www.rebeccamead.com/2000_08_14_art_yoga.htm

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